We know that the brain and the gut are intricately interrelated – indeed the gut is often referred to as our second brain. Exciting new developments in the arena of the gut-brain axis (GBA) – also referred to as the ‘psychobiome’ offers promise for many mental health disorders.
Click COMPLETE LESSON below the video to unlock the next lesson. Topics Covered in this lesson: Genetics as it applies to sports performance, injury and recovery How to optimise …
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