Our vascular system is the literal lifeblood of every organ and system in the body. Healthy blood flow is essential for all organs, systems and cells to function; however, we rarely think about it until there is a problem. Most of us are aware of arterial blood pressure and may recall our last blood pressure reading. However, many of the patients I’ve seen don’t completely understand the critical importance for our overall health and wellbeing.

A high salt intake has been associated with increased blood pressure and poor heart health.

However, not everyone responds to salt in the same way. Some people can consume a high salt diet and they will not develop high blood pressure.

Learn more in this insightful article written by Dr Denise Furness.

It’s easy to feel the importance of sleep to our ability to concentrate, function, and interact with others normally during the day. Less observable, however, is the link between sleep and heart health. Irregular or insufficient sleep increases your risk of developing cardiovascular disease.

While cardiovascular wellness is dependent on so many different factors, making healthy adjustments to modifiable risk factors (things you can change) like diet and exercise can go a long way in helping to keep your heart healthy.

You can take the benefits even further with unique ingredients that work with your body to optimize your heart health and support overall wellness.