Vitamin D is an essential nutrient well known for its role in immune function, bone metabolism, and reduction in cardiovascular diseases. However, there are other less known effects of vitamin D which this webinar will explore, including its influence on cellular metabolism linked to mitochondrial activity and neurochemical regulation within the nervous system.
We know that the brain and the gut are intricately interrelated – indeed the gut is often referred to as our second brain. Exciting new developments in the arena of the gut-brain axis (GBA) – also referred to as the ‘psychobiome’ offers promise for many mental health disorders.