Dr Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution!
Teaching her signature “5-Step Approach,” Dr Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes – as keys to achieving optimum health and slowing down the aging process. Her private coaching group, The Reset Academy, teaches women how to sync a fasting lifestyle with their hormones.
There is nothing that Dr Mindy loves more than empowering people to take back control of their health. Her YouTube channel featuring fasting and alternative health tips has garnered over 26 million lifetime views. She is the author of several bestselling books including the newly-released Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen. Dr Mindy’s podcast, “The Resetter Podcast,” is ranked within Apple’s top 40 category of U.S. science podcasts.
