Carolyn Ledowsky
– Carolyn Ledowsky
Unique Attributes
What is MTHFR?
MTHFR can influence an individual’s health in numerous ways. Carolyn presents on MTHFR and its significance to health status here.
Starting with MTHFR Supplements
Carolyn is frequently asked how to begin supplementing for those with MTHFR or methylation issues. In this video, she advises on where to begin.
How to pick your Folate
Carolyn reviews the three forms of folate and provides information to support decision making on which is the best to supplement with.
Folic Acid vs Folate
Learn from Carolyn which form of folate is best for us and what do we need to ensure to make sure we are getting the right form of folate.
How to Antidote a MTHFR Reaction
Carolyn discusses methyl folate/ methyls side effects, why an individual may experience a methyl reaction and how to antidote a reaction.
How to pick the best B12
Carolyn gives an overview of the various forms of B12 available and provides insights on the best form/s specific to individual requirements.