A Woman’s Guide to Healthy Aging: Promoting Longevity & Supporting Menopausal Comfort
“It’s not just about the number of years that a woman lives, it’s about the quality of those years”
– Dr Felice Gersh
Healthy ageing: A functional medicine approach for metabolic health and longevity
“What we’ll be looking at today is, how can we reverse these underlying factors that accelerate ageing, at any age.”
– Dr Denise Furness
Incorporating TruAge Testing into an Age Reversal Practice
“It’s not how old you are – it’s how you are old.”
– Dr Lauren Bramley
Brain health is an incredibly popular wellness topic for a good reason. Protecting your cognitive function is critical for long-term health and successful aging.
While we wish we could stop this natural process, it is inevitable; however, research has shown multiple ways to support longevity and aging gracefully.
One of the current ideas on aging is the free radical theory. This ongoing free radical damage is called oxidative stress which is linked to mitochondrial dysfunction and ongoing inflammation.
Menopause is a time when a woman’s body undergoes a significant transformation. Preparing the body for the transition will ease the time feeling unwell and increase the time feeling beautiful
A dose of healthy denial can lull us into a false sense of security that we are still bouncing around in the ‘young category’. However, the tell-tale signs of aging are a constant reminder that we have hit the 40 + stage of our lives.
Researchers have discovered that just as women go through menopause due to a dramatic decrease in estrogen product, middle-aged men also undergo estrogen-related changes in body composition and sexual function.
As a FxMed account holder, you can add yourself to our directory of Functional Medicine Practitioners NZ & AU wide to further reach your right clients.
