We know that the brain and the gut are intricately interrelated – indeed the gut is often referred to as our second brain. Exciting new developments in the arena of the gut-brain axis (GBA) – also referred to as the ‘psychobiome’ offers promise for many mental health disorders.
Kiran Krishnan discusses the role that gut bacteria plays in determining body composition and chronic disease risk as well as strategies that can improve the gut microbiome and support a healthy metabolism.
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