Longevity is a word we hear a lot lately. But how do we define it and, more importantly, how do we achieve it? In this webinar, Dr Angela Mazza will help clinicians navigate the sometimes-overwhelming task of addressing longevity to help their patients achieve both a healthy lifespan and healthspan. Important lifestyle factors will be reviewed along with personalized approaches foundational to longevity medicine.
Learning Objectives:
- Learn why addressing healthspan is essential to healthy aging
- Review key learnings from “blue zones” and how they contribute to longevity
- Discover the “hallmarks of healthy aging” at the cellular level
- Find out which integrative approaches can support healthy aging
