Worldwide, most countries have an ageing population. As the proportion of people are living longer and getting older, so does the rate of chronic health conditions and reduced quality of life. Due to this, the WHO has declared 2020–2030 the decade of healthy ageing. This webinar will discuss the various underlying factors associated with ageing and metabolic health including diet, exercise and lifestyle along with intervention strategies to help restore and enhance metabolic function and longevity.
Learning Objectives
- To explore the growing issue of ageing in Australia and New Zealand.
- To learn about the various factors that influence metabolic health including lipid metabolism and insulin resistance.
- To identify factors that influence oxidative stress and metabolic balance that impact how well we age.
- To understand the key nutrients and compounds that can support healthy ageing and longevity.
